The holy grail of TRS devices would be a device that allows me to freely climb with no slack build-up; be able to quickly lock-up whe...

FlipStik v.1 - Part One  A fairly easy to make hangbar that has some unique properties. This blog post probably won't answer ...

The FlipStik is based on a standard expandable doorway pull-up bar. They can be had from $19-$60. Caution: this whole system depends u...

The following project gives the basic steps I used in creating the Squeeze Box, an adjustable crack hangboard. Here are some of...

When I started up SICgrips one of my main observations was that most hangboards and training grips devoted an inordinate amount of spac...