SICgrips
Wednesday, November 1, 2017

The SqueezeBox - An Adjustable Crack Hangboard

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The following project gives the basic steps I used in creating the Squeeze Box, an adjustable crack hangboard. Here are some of...
Saturday, February 4, 2017

6GRIPS: The Simplest, Most Versatile Training Grips You've Never Seen

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When I started up SICgrips one of my main observations was that most hangboards and training grips devoted an inordinate amount of spac...
10 comments:
Monday, January 30, 2017

gBar: A Do-It-Yourself Hang-Bar - Part 3

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I'm finally getting around to finishing up the series on making the gBar. Hopefully if you've actually constructed one you've f...
2 comments:
Sunday, November 27, 2016

gBar: A Do-It-Yourself Hang-Bar - Part 2

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Materials: I used poplar wood throughout obtained at a local hardware store. 3/4" birch plywood could be used instead of the solid 3/4...
Tuesday, November 1, 2016

gBar: A Do-It-Yourself Hang-Bar - Part 1

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This will be four-part series that gives an overview of how to make the gBar portable training bar. It is an incredibly versatile h...
2 comments:
Thursday, May 5, 2016

Portable Training Tripod

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The Training Tripod is a portable stand for making a workout station for hangboards, hanging portable climbing holds, or other training de...
4 comments:
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